Class Schedule
Mites
| LEVEL |
MON |
TUE |
WED |
THU |
FRI |
SAT |
| Mini Mites (3 yr. olds) |
— |
— |
4:00 |
— |
— |
1:45 |
| Mighty Mites (4, 5 & 6 yr. olds beginners) |
— |
3:45 or 4:15 |
4:30 |
— |
4:30 |
10:30 or 2:15 |
| Super Mites (4, 5 & 6 yr. olds advanced) |
4:00 |
*5:30* |
— |
4:00 or *4:30* |
— |
10:00 or *11:45* |
Juniors (7 - 12 yr. Olds)
| LEVEL |
MON |
TUE |
WED |
THU |
FRI |
SAT |
| White Belts |
4:30 |
4:45 |
5:00 |
6:30 |
5:45 |
11:00 |
| Orange Belts |
4:30 |
*6:00* |
5:00 |
*5:00* |
5:45 |
*12:15* |
| Gold Belts |
5:15 |
*6:00* |
5:00 |
*5:00* or 5:45 |
5:45 |
*12:15* |
| Green Belts |
5:15 |
*6:00* |
5:45 |
*5:00* or 5:45 |
5:00 |
*12:15* |
| Purple Belts |
6:00 |
*6:00* |
5:45 |
*5:00* or 5:45 |
5:00 |
*12:15* |
| Blue Belts |
6:00 |
*6:00* |
5:45 |
*5:00* |
5:00 |
*12:15* |
| Red/Brown Belts |
6:00 |
*6:00* |
6:30 |
*5:00* |
5:00 |
*12:15* |
Adults & Teens
| LEVEL |
MON |
TUE |
WED |
THU |
FRI |
SAT |
| All Belts |
— |
12:00 |
— |
12:00 |
6:45 |
— |
| White Belts |
6:45 |
6:45 |
7:15 |
7:15 |
6:45 |
1:00 |
| Gold Belts |
6:45 |
7:30 & *8:15* |
8:00 |
8:00 |
6:45 |
2:45 & *3:30* |
| Green Belts |
7:30 |
7:30 & *8:15* |
8:00 |
8:00 |
6:45 |
2:45 & *3:30* |
| Purple/Blue Belts |
7:30 |
7:30 & *8:15* |
8:00 |
8:00 |
6:45 |
2:45 & *3:30* |
| Red/Brown Belts |
7:30 |
7:30 & *8:15* |
6:30 |
8:00 |
6:45 |
2:45 & *3:30* |
| Black Belts |
7:30 |
7:30 & *8:15* |
6:30 |
8:00 |
6:45 |
2:45 & *3:30* |
*Asterisks indicate sparring classes*
Cardio Kickboxing Workout Classes
| LEVEL |
MON |
TUE |
WED |
THU |
FRI |
SAT |
| Women |
— |
9:30 AM |
— |
— |
9:30 AM |
— |
| Co-ed |
6:45 PM |
— |
7:00 PM |
— |
— |
— |
Spinning Classes
| LEVEL |
MON |
TUE |
WED |
THU |
FRI |
SAT |
| All |
— |
— |
9:30 AM |
— |
— |
— |
